Recipes

Lori Moore

Hello!

I’m Lori and I’m thrilled you’re here! As an educator and culinary nutrition expert I guide people in gaining better health through nutrition and lifestyle changes. I believe that each of us has within us the power to transform our lives, but the journey is always easier when we do it together.

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Raspberry Chia Linzer Cookies

Raspberry Chia Linzer Cookies

For as long as I can remember I have loved all the holiday preparations leading up to Christmas. It has always been a time for creativity. When I was 14, I sewed and embroidered personalized Christmas stockings for the six of us in my immediate family, followed by...

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Creamy Corn Chowder

Creamy Corn Chowder

This dairy free Creamy Corn Chowder can be made with fresh or frozen corn, making it a winning dish any time of year, and who doesn’t love a good chowder? My love used to claim that he was not a fan of soups, but now he eats chowder, bisque, soup or stew for lunch...

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Sesame Praline Lace Cookies

Sesame Praline Lace Cookies

These Sesame Praline Lace Cookies are so simple, but so impressive. They cook to a beautiful crispy and chewy delicacy that is part cookie and part candy and are sure to become a holiday favourite.   What is praline? So, what is praline anyway? In North America...

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Mushroom Lentil Soup

Mushroom Lentil Soup

I haven’t eaten meat in decades, but I love the meaty texture of mushrooms, and really enjoy the addition of dried, rehydrated mushrooms that taste even more meaty than fresh ‘shrooms. For weeks I had mushrooms on my mind, and when I finally got down to creating some...

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Five Minute Trail Mix

Five Minute Trail Mix

Trail mix for me is always associated with two things, holidays and travel. Every year when we travel south for a week of sunshine in March, we take along a large bag of homemade Five Minute Trail Mix to enjoy as an afternoon snack around the pool. Five Minute Trial...

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Apple Galette

Apple Galette

Do you avoid making pies because they are too finicky, take too much time or require too much precision? Enter galette, pie’s cool and casual country cousin. According to the Merriam-Webster dictionary a galette is “a flat round cake of pastry often topped with...

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Cranberry Oat Squares

Cranberry Oat Squares

I have to confess I was one of those people who never ate cranberry sauce as part of our family’s holiday meals. I always secretly hoped that there would be a lot of cranberry sauce left uneaten so I could use it to make Cranberry Oat Squares. I’ve been making these...

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Pumpkin Pie Tarts

Pumpkin Pie Tarts

It’s fall, and that means all things pumpkin, including Pumpkin Pie Tarts, with a moist almond flour and walnut base to replace the inflammatory fats in traditional pie crust.   When you live in farm country, the months of harvest can be overwhelming (in a great...

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Roasted Tomato and Basil Soup

Roasted Tomato and Basil Soup

Roasted Tomato and Basil Soup with tomatoes, olive oil, garlic, onions and fresh, fragrant basil. What better flavour combination is there, really?  My love claimed he despised tomato soup because it didn’t taste anything like tomatoes. But that was until he tasted my...

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