Recipes

Lori Moore

Hello!

I’m Lori and I’m thrilled you’re here! As an educator and culinary nutrition expert I guide people in gaining better health through nutrition and lifestyle changes. I believe that each of us has within us the power to transform our lives, but the journey is always easier when we do it together.

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Strawberry Cheesecake

The fresh organic strawberries in Napa, California last week were sooooo tasty! It’s finally strawberry season here in Atlantic Canada too, but organic strawberries are not abundant around here. Our local grower at the end of our road (the only u-pick grower that I am...

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Sweet Potato Spice Muffins

These healthy, toddler-approved Sweet Potato Spice Muffins began as Pumpkin Spice Muffins, but when I wanted some quick muffins and the pumpkin was still in the freezer, I steamed a sweet potato and they became Sweet Potato Spice Muffins. I like them equally well with...

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Mushroom, Miso and Bok Choy Soup

There are days that I just crave something salty (although truthfully most days if I have cravings, they’re for something sweet). These cravings are often related to feelings of stress. Anyone else have this experience? Sometimes a few non-GMO organic corn chips will...

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Saffron Lemon Lentil Stew

  When I first shared a photo of this recipe for Saffron Lemon Lentil Stew, and in fact whenever anyone mentions the word saffron, the response seems to inevitably be either the statement, “Oh, that’s expensive!” or the question, “Isn’t that expensive?” The...

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Rhubarb Strawberry Tart

It’s rhubarb season, and I’m so grateful for a friend’s generosity in sharing some of her rhubarb with us.   I was part of that generation of kids who picked rhubarb in the backyard, filled a small bowl with white sugar, and dipped the rhubarb in the bowl of...

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Gluten Free Double Chocolate Quinoa Cookies

Today when I decided to create a new recipe, I knew exactly what the end result was going to be: Gluten Free Double Chocolate Quinoa Cookies.   Quinoa Flakes The first time I saw quinoa flakes listed in a recipe several years ago, I had no idea what they were....

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Black Bean Chili

In Canada the weather seems to be one of the main topics of conversation wherever you go. A couple of years ago when I was part of the Cultural Diversity Committee at my workplace I was introduced to a powerful video, The Danger of a Single Story. One of the...

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Eggs in a Nest of Sautéed Dandelion Greens

Ever since studying culinary nutrition at the Academy of Culinary Nutrition I have become much more curious about foods that I haven’t tried before. I hadn't tried them for a couple of reasons. Sometimes because I’d never heard of them, but often because I am, like...

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Old Fashioned Apple Crunch

Everyone knows that apples are one of the healthiest foods available to us in Atlantic Canada, but it is important to choose organic apples, since conventionally grown apples are heavily sprayed with harmful pesticides that can contribute to numerous health issues....

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Chocolate, Banana Smoothie Bowl

  Do you ever wonder who invents new food creations? Whose brilliant minds decide to redesign a food, present it in a new way and generate a new craze? I wonder that a lot. Like for example, who decided to put a smoothie in a bowl and decorate it? It’s brilliant,...

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