Recipes

Lori Moore

Hello!

I’m Lori and I’m thrilled you’re here! As an educator, holistic nutritional consultant and culinary nutrition expert I guide people in gaining better health through nutrition and lifestyle changes. I believe that each of us has within us the power to transform our lives, but the journey is always easier when we do it together.

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Chocolate Chip Cookie Dough Bites

Chocolate Chip Cookie Dough Bites

I had planned on sharing a recipe for a delicious curry dish this week, but it just didn’t happen. The recipe is wonderful but I was not feeling inspired to do the writing done for the blog. Sometimes when my motivation is low, I go to the kitchen to find inspiration....

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Grain Free Chocolate Pancakes

Grain Free Chocolate Pancakes

Everybody gets excited at the possibility of enjoying chocolate for breakfast. Sometimes all you need is just a hint of chocolate to turn a ho-hum morning into a breakfast celebration. These Grain Free Chocolate Pancakes will turn a simple breakfast into a fancy...

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Rice, Bean and Vegetable Soup

Rice, Bean and Vegetable Soup

What’s better than a bowl of thick and hearty soup to warm your insides and soothe your soul? This Rice, Bean and Vegetable Soup is full of some of my favourite winter vegetables, including carrots, sweet potato and leeks. Cremini mushrooms add a deep rich, earthy...

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Vegan Lemon Cheesecake with Blueberry Sauce

Vegan Lemon Cheesecake with Blueberry Sauce

Valentine’s Day is just around the corner, and for many that means gifts, a special dinner and a fancy dessert. My love and I don’t celebrate Valentine’s Day because we both believe that celebrating our relationship should not be left to one day of the year, and...

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Vegan Lentil Loaf

Vegan Lentil Loaf

As a teenager I remember a running joke on our house that Tuesdays were meatloaf days. My mom always used Mrs. Ernst’s recipe because of the thick, sweet and delicious glaze on the top. I don’t recall the recipe for the meatloaf, but I can guess it was made with...

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Quinoa Berry Salad

Quinoa Berry Salad

Once you try this summer-y tasting Quinoa Berry Salad with a hint of warming spices, you’ll want to have it as part of your salad rotation all year long.   From my conversations with clients, I have realized that some people have little to no experience cooking...

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