Recipes

Lori Moore

Hello!

I’m Lori and I’m thrilled you’re here! As an educator and culinary nutrition expert I guide people in gaining better health through nutrition and lifestyle changes. I believe that each of us has within us the power to transform our lives, but the journey is always easier when we do it together.

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Apple Galette

Apple Galette

Do you avoid making pies because they are too finicky, take too much time or require too much precision? Enter galette, pie’s cool and casual country cousin. According to the Merriam-Webster dictionary a galette is “a flat round cake of pastry often topped with...

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Cranberry Oat Squares

Cranberry Oat Squares

I have to confess I was one of those people who never ate cranberry sauce as part of our family’s holiday meals. I always secretly hoped that there would be a lot of cranberry sauce left uneaten so I could use it to make Cranberry Oat Squares. I’ve been making these...

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Pumpkin Pie Tarts

Pumpkin Pie Tarts

It’s fall, and that means all things pumpkin, including Pumpkin Pie Tarts, with a moist almond flour and walnut base to replace the inflammatory fats in traditional pie crust.   When you live in farm country, the months of harvest can be overwhelming (in a great...

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Roasted Tomato and Basil Soup

Roasted Tomato and Basil Soup

Roasted Tomato and Basil Soup with tomatoes, olive oil, garlic, onions and fresh, fragrant basil. What better flavour combination is there, really?  My love claimed he despised tomato soup because it didn’t taste anything like tomatoes. But that was until he tasted my...

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Zucchini Spice Muffins

Zucchini Spice Muffins

These plant based Zucchini Spice Muffins have the warm taste of cinnamon and allspice that reminds me of late summer or early fall. Once the end of summer nears, fresh zucchini can be found at Farmer’s Markets and roadside stands everywhere. If you’re lucky you have a...

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Carrot Top Pesto

Carrot Top Pesto

  Pesto is a favorite and is so easy to make. But fresh basil is not the only option for making pesto. Use carrot tops to make Carrot Top Pesto and turn food waste into food delicacy in under 10 minutes. In a blog post on goingzerowaste.com from a couple of years...

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