Recipes

Lori Moore

Hello!

I’m Lori and I’m thrilled you’re here! As an educator and culinary nutrition expert I guide people in gaining better health through nutrition and lifestyle changes. I believe that each of us has within us the power to transform our lives, but the journey is always easier when we do it together.

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Sweet Potato Latkes

Sweet Potato Latkes

A fresh take on an old classic, these Sweet Potato Latkes are perfect for any meal of the day. I had quite the conversation with myself as I was making these Sweet Potato Latkes. Are they potato pancakes? Are they fritters? Are they hash browns? Are they latkes? It...

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Calming Tea Infusion

Calming Tea Infusion

  Stress is the body’s response to any change resulting in physical or mental tension. Stress is ubiquitous in 2020. Whether it is physical, psychological or emotional, eustress or distress, we are all impacted by stress. One way I like to de-stress is with my...

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Coconut 101 and Coconut Mounds

Coconut 101 and Coconut Mounds

Sometimes you just need a little treat, am I right? My quick and easy go-to recipes include Almond Butter Raw Energy Balls and Quick and Easy Raw Energy Squares. But when coconut is on my mind these Coconut Mounds take less than 15 minutes to make and are the perfect...

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Asparagus and Spinach Soup

Asparagus and Spinach Soup

Asparagus, a tender and crisp spring vegetable, is a member of the lily family. It is delicious blanched, steamed, sautéed, stir-fried or roasted. It’s flavour balances very well with mushrooms or garlic and lemon. Asparagus tastes amazing in an omelet. Add it to this...

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Applesauce Gingerbread Cake

Applesauce Gingerbread Cake

We’re in the fourth week of self-isolation to prevent the spread of the Covid-19, and the baking continues with my Applesauce Gingerbread Cake.     Since the announcement was made that schools will be closed until at least May 1, we know we’re in this mode...

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Cassava Cinnamon Crackers

Cassava Cinnamon Crackers

With our mandated COVID-19 self-isolation I’m missing the MANY trips to the markets and grocery stores to grab an ingredient or two to try a new recipe whenever the mood strikes me, but we are settling into a new normal, where shopping is more intentional and...

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Mixed Berry Smoothie

Mixed Berry Smoothie

  I recently bought a large bag of organic frozen mixed berries for my Eating for Awesome Energy Cooking Demonstration Class. The mixed berries were for a mixed berry grain free crumble. The class participants all loved the grain free crumble. The berries have so...

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Carrot Cake Cookies

Carrot Cake Cookies

I love cookies! Given a choice of cookies or cake, I think I’d always opt for cookies, like my Lemon Cookies, Raspberry Chia Linzer Cookies, Sesame Praline Lace Cookies, Double Chocolate Quinoa Cookies, or Gingerbread Cookies. There is something so comforting about...

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Roasted Celeriac and Apple Soup

Roasted Celeriac and Apple Soup

If you’ve ever wondered what vegetable is considered the ugliest in North America, it is celeriac. But don’t judge a book by its cover. Celeriac, also called celery root, is related to celery although it is not the actual root of the leafy green celery that we all...

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Raspberry Panna Cotta

Raspberry Panna Cotta

This Raspberry Panna Cotta is a delightfully easy dessert that will be equally well received by your kiddos, guests at a dinner party or for a romantic dinner for two.     I’m calling this panna cotta, but based upon ingredients in true Italian panna cotta,...

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