Recipes

Lori Moore

Hello!

I’m Lori and I’m thrilled you’re here! As an educator and culinary nutrition expert I guide people in gaining better health through nutrition and lifestyle changes. I believe that each of us has within us the power to transform our lives, but the journey is always easier when we do it together.

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Raspberry Panna Cotta

Raspberry Panna Cotta

This Raspberry Panna Cotta is a delightfully easy dessert that will be equally well received by your kiddos, guests at a dinner party or for a romantic dinner for two.     I’m calling this panna cotta, but based upon ingredients in true Italian panna cotta,...

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Cranberry Maple Upside Down Cake

Cranberry Maple Upside Down Cake

The first cake I ever baked by myself was when I was in grade six. It was a pineapple upside down cake, with canned pineapple, maraschino cherries, brown sugar and butter as the base/top. I was so proud of that cake. I can distinctly recall my mom’s gorgeous pedestal...

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Leek, Carrot and Thyme Soup

Leek, Carrot and Thyme Soup

Winter is soup season and that makes me sooooo happy! I am especially partial to creamy pureed soups, but that doesn’t have to mean adding cream, or any kind of dairy for that matter. The richness of vegetables can be enough to create a dreamy, creamy soup, like this...

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Creamy Date Spread

Creamy Date Spread

One taste of this Creamy Date Spread and you’ll be looking around your kitchen to see how many ways you can enjoy it. It only takes five minutes to make and is equally scrumptious on sliced fruit, spread on warm muffins or added to a smoothie for some natural...

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Lemon Cookies

Lemon Cookies

These gorgeous gluten free Lemon Cookies are super lemony, soft and pillowy and kid approved. They’re sure to please the inner cookie monster in all of us.     Let me just say I LOVE LEMON!!! Fresh squeezed lemon in water, lemon in salad dressings, lemon ice...

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Vegan Shepherd’s Pie

Vegan Shepherd’s Pie

Every year at Thanksgiving and Christmas my partner makes his observation that in homes everywhere people are busy cooking at least twice as many white potatoes as other vegetables for the holiday dinner and will inevitably have lots left over from the meal. In our...

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Raspberry Chia Linzer Cookies

Raspberry Chia Linzer Cookies

For as long as I can remember I have loved all the holiday preparations leading up to Christmas. It has always been a time for creativity. When I was 14, I sewed and embroidered personalized Christmas stockings for the six of us in my immediate family, followed by...

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Creamy Corn Chowder

Creamy Corn Chowder

This dairy free Creamy Corn Chowder can be made with fresh or frozen corn, making it a winning dish any time of year, and who doesn’t love a good chowder? My love used to claim that he was not a fan of soups, but now he eats chowder, bisque, soup or stew for lunch...

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Sesame Praline Lace Cookies

Sesame Praline Lace Cookies

These Sesame Praline Lace Cookies are so simple, but so impressive. They cook to a beautiful crispy and chewy delicacy that is part cookie and part candy and are sure to become a holiday favourite.   What is praline? So, what is praline anyway? In North America...

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Mushroom Lentil Soup

Mushroom Lentil Soup

I haven’t eaten meat in decades, but I love the meaty texture of mushrooms, and really enjoy the addition of dried, rehydrated mushrooms that taste even more meaty than fresh ‘shrooms. For weeks I had mushrooms on my mind, and when I finally got down to creating some...

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Five Minute Trail Mix

Five Minute Trail Mix

Trail mix for me is always associated with two things, holidays and travel. Every year when we travel south for a week of sunshine in March, we take along a large bag of homemade Five Minute Trail Mix to enjoy as an afternoon snack around the pool. Five Minute Trial...

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Apple Galette

Apple Galette

Do you avoid making pies because they are too finicky, take too much time or require too much precision? Enter galette, pie’s cool and casual country cousin. According to the Merriam-Webster dictionary a galette is “a flat round cake of pastry often topped with...

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