Recipes

Lori Moore

Hello!

I’m Lori and I’m thrilled you’re here! As an educator and culinary nutrition expert I guide people in gaining better health through nutrition and lifestyle changes. I believe that each of us has within us the power to transform our lives, but the journey is always easier when we do it together.

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Cassava Cinnamon Crackers

Cassava Cinnamon Crackers

With our mandated COVID-19 self-isolation I’m missing the MANY trips to the markets and grocery stores to grab an ingredient or two to try a new recipe whenever the mood strikes me, but we are settling into a new normal, where shopping is more intentional and...

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Mixed Berry Smoothie

Mixed Berry Smoothie

  I recently bought a large bag of organic frozen mixed berries for my Eating for Awesome Energy Cooking Demonstration Class. The mixed berries were for a mixed berry grain free crumble. The class participants all loved the grain free crumble. The berries have so...

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Carrot Cake Cookies

Carrot Cake Cookies

I love cookies! Given a choice of cookies or cake, I think I’d always opt for cookies, like my Lemon Cookies, Raspberry Chia Linzer Cookies, Sesame Praline Lace Cookies, Double Chocolate Quinoa Cookies, or Gingerbread Cookies. There is something so comforting about...

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Roasted Celeriac and Apple Soup

Roasted Celeriac and Apple Soup

If you’ve ever wondered what vegetable is considered the ugliest in North America, it is celeriac. But don’t judge a book by its cover. Celeriac, also called celery root, is related to celery although it is not the actual root of the leafy green celery that we all...

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Raspberry Panna Cotta

Raspberry Panna Cotta

This Raspberry Panna Cotta is a delightfully easy dessert that will be equally well received by your kiddos, guests at a dinner party or for a romantic dinner for two.     I’m calling this panna cotta, but based upon ingredients in true Italian panna cotta,...

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Cranberry Maple Upside Down Cake

Cranberry Maple Upside Down Cake

The first cake I ever baked by myself was when I was in grade six. It was a pineapple upside down cake, with canned pineapple, maraschino cherries, brown sugar and butter as the base/top. I was so proud of that cake. I can distinctly recall my mom’s gorgeous pedestal...

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Leek, Carrot and Thyme Soup

Leek, Carrot and Thyme Soup

Winter is soup season and that makes me sooooo happy! I am especially partial to creamy pureed soups, but that doesn’t have to mean adding cream, or any kind of dairy for that matter. The richness of vegetables can be enough to create a dreamy, creamy soup, like this...

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Creamy Date Spread

Creamy Date Spread

One taste of this Creamy Date Spread and you’ll be looking around your kitchen to see how many ways you can enjoy it. It only takes five minutes to make and is equally scrumptious on sliced fruit, spread on warm muffins or added to a smoothie for some natural...

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Lemon Cookies

Lemon Cookies

These gorgeous gluten free Lemon Cookies are super lemony, soft and pillowy and kid approved. They’re sure to please the inner cookie monster in all of us.     Let me just say I LOVE LEMON!!! Fresh squeezed lemon in water, lemon in salad dressings, lemon ice...

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Vegan Shepherd’s Pie

Vegan Shepherd’s Pie

Every year at Thanksgiving and Christmas my partner makes his observation that in homes everywhere people are busy cooking at least twice as many white potatoes as other vegetables for the holiday dinner and will inevitably have lots left over from the meal. In our...

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