Paleo-friendly, Plant-Based, Quick & Easy, Soups
Once yoga classes were on break for the holidays, I took advantage of a little extra time in my schedule and that of my two favourite yoga teachers/dear friends and invited them over for a visit. I kind of crashed their party because they had been planning on going to...
Entrees, Lunch, Plant-Based, Quick & Easy, Soups
This plant based Broccoli Bean Chowder is packed with phytonutrients. The pureed cannellini beans provide lots of hidden protein and make this chowder rich and creamy. As soon as the school year begins it becomes soup season in our home. When I first met my...
Lunch, Paleo-friendly, Plant-Based, Soups
I love making a pot of beautiful creamy soup. This sweet, silky, dairy-free soup is sure to warm your soul and please your palate. Roasted Butternut Squash Soup with Caramelized Onions has a warm earthy flavour from thyme and sage and is topped with rich, buttery...
Lunch, Quick & Easy, Soups
Asparagus, a tender and crisp spring vegetable, is a member of the lily family. It is delicious blanched, steamed, sautéed, stir-fried or roasted. It’s flavour balances very well with mushrooms or garlic and lemon. Asparagus tastes amazing in an omelet. Add it to this...