Soups Archives - Lori Moore Holistic Health

Rice, Bean and Vegetable Soup

What’s better than a bowl of thick and hearty soup to warm your insides and soothe your soul? This Rice, Bean and Vegetable Soup is full of some of my favourite winter vegetables, including carrots, sweet potato and leeks. Cremini mushrooms add a deep rich, earthy...

Carrot Ginger Soup

Paleo-friendly, Plant-Based, Quick & Easy, Soups

Once yoga classes were on break for the holidays, I took advantage of a little extra time in my schedule and that of my two favourite yoga teachers/dear friends and invited them over for a visit. I kind of crashed their party because they had been planning on going to...

Roasted Cauliflower and Sunchoke Soup

Lunch, Soups

I picked up a huge cauliflower last weekend because it was on the shopping list for the Indian Cooking Masterclass I did with fellow Academy of Culinary Nutrition alumni Geeta Sakhuja. The cauliflower was for aloo gobi (potatoes and cauliflower). The entire meal was...

Broccoli Bean Chowder

Entrees, Lunch, Plant-Based, Quick & Easy, Soups

This plant based Broccoli Bean Chowder is packed with phytonutrients. The pureed cannellini beans provide lots of hidden protein and make this chowder rich and creamy. As soon as the school year begins it becomes soup season in our home. When I first met my...

Roasted Butternut Squash Soup with Caramelized Onions

Lunch, Paleo-friendly, Plant-Based, Soups

I love making a pot of beautiful creamy soup. This sweet, silky, dairy-free soup is sure to warm your soul and please your palate. Roasted Butternut Squash Soup with Caramelized Onions has a warm earthy flavour from thyme and sage and is topped with rich, buttery...

Asparagus and Spinach Soup

Lunch, Quick & Easy, Soups

Asparagus, a tender and crisp spring vegetable, is a member of the lily family. It is delicious blanched, steamed, sautéed, stir-fried or roasted. It’s flavour balances very well with mushrooms or garlic and lemon. Asparagus tastes amazing in an omelet. Add it to this...