Mixed Berry Smoothie

Mixed Berry Smoothie

  I recently bought a large bag of organic frozen mixed berries for my Eating for Awesome Energy Cooking Demonstration Class. The mixed berries were for a mixed berry grain free crumble. The class participants all loved the grain free crumble. The berries have so...
Carrot Cake Cookies

Carrot Cake Cookies

I love cookies! Given a choice of cookies or cake, I think I’d always opt for cookies, like my Lemon Cookies, Raspberry Chia Linzer Cookies, Sesame Praline Lace Cookies, Double Chocolate Quinoa Cookies, or Gingerbread Cookies. There is something so comforting about...
Raspberry Panna Cotta

Raspberry Panna Cotta

This Raspberry Panna Cotta is a delightfully easy dessert that will be equally well received by your kiddos, guests at a dinner party or for a romantic dinner for two.     I’m calling this panna cotta, but based upon ingredients in true Italian panna cotta,...
Leek, Carrot and Thyme Soup

Leek, Carrot and Thyme Soup

Winter is soup season and that makes me sooooo happy! I am especially partial to creamy pureed soups, but that doesn’t have to mean adding cream, or any kind of dairy for that matter. The richness of vegetables can be enough to create a dreamy, creamy soup, like this...
Tempeh Ginger Scramble

Tempeh Ginger Scramble

Tempeh Ginger Scramble is a meal that can be enjoyed for breakfast, lunch or dinner. It’s easy to prepare and is ready in minutes.     What is the difference between tofu and tempeh? Both tofu and tempeh are made from soybeans and are a good source of...
Sesame Praline Lace Cookies

Sesame Praline Lace Cookies

These Sesame Praline Lace Cookies are so simple, but so impressive. They cook to a beautiful crispy and chewy delicacy that is part cookie and part candy and are sure to become a holiday favourite.   What is praline? So, what is praline anyway? In North America...