Broccoli Bean Chowder

Broccoli Bean Chowder

This plant based Broccoli Bean Chowder is packed with phytonutrients. The pureed cannellini beans provide lots of hidden protein and make this chowder rich and creamy.   As soon as the school year begins it becomes soup season in our home. When I first met my...
Pumpkin Spice Latte

Pumpkin Spice Latte

It’s not quite fall yet, but it sure feels like it today. The temperature was 28°C yesterday but only 14°C today. One of the best ways to turn a cold day into one that warms the body and the spirit is with a Pumpkin Spice Latte. Skip the chemical laden coffee shop...