Pumpkin Spice Latte

Pumpkin Spice Latte

It’s not quite fall yet, but it sure feels like it today. The temperature was 28°C yesterday but only 14°C today. One of the best ways to turn a cold day into one that warms the body and the spirit is with a Pumpkin Spice Latte. Skip the chemical laden coffee shop...
Coconut 101 and Coconut Mounds

Coconut 101 and Coconut Mounds

Sometimes you just need a little treat, am I right? My quick and easy go-to recipes include Almond Butter Raw Energy Balls and Quick and Easy Raw Energy Squares. But when coconut is on my mind these Coconut Mounds take less than 15 minutes to make and are the perfect...