Sweet Potato, Chickpea and Lentil Curry

Sweet Potato, Chickpea and Lentil Curry

This Sweet Potato, Chickpea and Lentil Curry has a warm earthy flavor from cumin, turmeric and coriander, a bit of sweetness from cinnamon and a good dose of heat from dried chili peppers. If you prefer your curry to not have a lot of heat you can reduce the number of...
Grain Free Chocolate Pancakes

Grain Free Chocolate Pancakes

Everybody gets excited at the possibility of enjoying chocolate for breakfast. Sometimes all you need is just a hint of chocolate to turn a ho-hum morning into a breakfast celebration. These Grain Free Chocolate Pancakes will turn a simple breakfast into a fancy...
Rice, Bean and Vegetable Soup

Rice, Bean and Vegetable Soup

What’s better than a bowl of thick and hearty soup to warm your insides and soothe your soul? This Rice, Bean and Vegetable Soup is full of some of my favourite winter vegetables, including carrots, sweet potato and leeks. Cremini mushrooms add a deep rich, earthy...
Vegan Lentil Loaf

Vegan Lentil Loaf

As a teenager I remember a running joke on our house that Tuesdays were meatloaf days. My mom always used Mrs. Ernst’s recipe because of the thick, sweet and delicious glaze on the top. I don’t recall the recipe for the meatloaf, but I can guess it was made with...
Quinoa Berry Salad

Quinoa Berry Salad

Once you try this summer-y tasting Quinoa Berry Salad with a hint of warming spices, you’ll want to have it as part of your salad rotation all year long.   From my conversations with clients, I have realized that some people have little to no experience cooking...
Kale and Cranberry Salad

Kale and Cranberry Salad

This Kale and Cranberry Salad contains both fresh and dried cranberries for double the antioxidants and a festive holiday flair. If you’re late to the kale salad party or think you don’t like kale salad this Kale and Cranberry Salad with a fresh citrusy sweet dressing...