Blueberry Banana Pancakes

Blueberry Banana Pancakes

These Blueberry Banana Pancakes made with coconut flour are gluten free, dairy free, grain free, DELICIOUS, and ready for you to try. Well, the recipe is ready for you to try. If you want the pancakes but don’t want to make them, invite me to your next potluck brunch...
Chocolate Almond Pulp Bars

Chocolate Almond Pulp Bars

Homemade almond milk is almost always synonymous with Chocolate Almond Pulp Bars in our home. Do you make your own almond milk? I love making my own nut milks, and almond milk is my favorite, but with almond milk comes almond milk pulp and trying to figure out what to...
Sweet Potato Spice Muffins

Sweet Potato Spice Muffins

These healthy, toddler-approved Sweet Potato Spice Muffins began as Pumpkin Spice Muffins, but when I wanted some quick muffins and the pumpkin was still in the freezer, I steamed a sweet potato and they became Sweet Potato Spice Muffins. I like them equally well with...
Eggs in a Nest of Sautéed Dandelion Greens

Eggs in a Nest of Sautéed Dandelion Greens

Ever since studying culinary nutrition at the Academy of Culinary Nutrition I have become much more curious about foods that I haven’t tried before. I hadn’t tried them for a couple of reasons. Sometimes because I’d never heard of them, but often because I am,...
Chocolate, Banana Smoothie Bowl

Chocolate, Banana Smoothie Bowl

  Do you ever wonder who invents new food creations? Whose brilliant minds decide to redesign a food, present it in a new way and generate a new craze? I wonder that a lot. Like for example, who decided to put a smoothie in a bowl and decorate it? It’s brilliant,...
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