Spicy Squash and Sweet Potato Stew

Spicy Squash and Sweet Potato Stew

We’re in the thick of winter here in Canada, and that means cold temperatures and cravings for warm foods and this Spicy Squash and Sweet Potato Stew fits the bill perfectly.     Supporting local means shopping and eating with the seasons and purchasing...
Vegan Shepherd’s Pie

Vegan Shepherd’s Pie

Every year at Thanksgiving and Christmas my partner makes his observation that in homes everywhere people are busy cooking at least twice as many white potatoes as other vegetables for the holiday dinner and will inevitably have lots left over from the meal. In our...
Tempeh Ginger Scramble

Tempeh Ginger Scramble

Tempeh Ginger Scramble is a meal that can be enjoyed for breakfast, lunch or dinner. It’s easy to prepare and is ready in minutes.     What is the difference between tofu and tempeh? Both tofu and tempeh are made from soybeans and are a good source of...
Raspberry Chia Linzer Cookies

Raspberry Chia Linzer Cookies

For as long as I can remember I have loved all the holiday preparations leading up to Christmas. It has always been a time for creativity. When I was 14, I sewed and embroidered personalized Christmas stockings for the six of us in my immediate family, followed by...
Creamy Corn Chowder

Creamy Corn Chowder

This dairy free Creamy Corn Chowder can be made with fresh or frozen corn, making it a winning dish any time of year, and who doesn’t love a good chowder? My love used to claim that he was not a fan of soups, but now he eats chowder, bisque, soup or stew for lunch...
Mushroom Lentil Soup

Mushroom Lentil Soup

I haven’t eaten meat in decades, but I love the meaty texture of mushrooms, and really enjoy the addition of dried, rehydrated mushrooms that taste even more meaty than fresh ‘shrooms. For weeks I had mushrooms on my mind, and when I finally got down to creating some...