Desserts, Paleo-friendly, Plant-Based, Quick & Easy
I made these Thumbprint Cookies for the first time on Superbowl Sunday. I know you don’t typically think of sweets when you think of Superbowl foods, and certainly all of the social media pics of Superbowl snacks were for savoury and salty snacks, but for me I’d...
Entrees, Lunch, Plant-Based
As a teenager I remember a running joke on our house that Tuesdays were meatloaf days. My mom always used Mrs. Ernst’s recipe because of the thick, sweet and delicious glaze on the top. I don’t recall the recipe for the meatloaf, but I can guess it was made with...
Lunch, Plant-Based, Quick & Easy, Salads, Sides
Once you try this summer-y tasting Quinoa Berry Salad with a hint of warming spices, you’ll want to have it as part of your salad rotation all year long. From my conversations with clients, I have realized that some people have little to no experience cooking...
Paleo-friendly, Plant-Based, Quick & Easy, Soups
Once yoga classes were on break for the holidays, I took advantage of a little extra time in my schedule and that of my two favourite yoga teachers/dear friends and invited them over for a visit. I kind of crashed their party because they had been planning on going to...
Lunch, Plant-Based, Quick & Easy, Salads, Sides
This Kale and Cranberry Salad contains both fresh and dried cranberries for double the antioxidants and a festive holiday flair. If you’re late to the kale salad party or think you don’t like kale salad this Kale and Cranberry Salad with a fresh citrusy sweet dressing...
Entrees, Lunch, Plant-Based, Quick & Easy, Soups
This plant based Broccoli Bean Chowder is packed with phytonutrients. The pureed cannellini beans provide lots of hidden protein and make this chowder rich and creamy. As soon as the school year begins it becomes soup season in our home. When I first met my...
