Beverages, paleo-friendly, Plant-Based, Quick & Easy
It’s not quite fall yet, but it sure feels like it today. The temperature was 28°C yesterday but only 14°C today. One of the best ways to turn a cold day into one that warms the body and the spirit is with a Pumpkin Spice Latte. Skip the chemical laden coffee shop...
paleo-friendly, Plant-Based, Quick & Easy, Salads, Sides, Snacks
Pico de Gallo, often called fresh salsa, is loaded with the freshest ingredients. This Peach and Tomato Pico de Gallo is bursting with summer freshness. Enjoy it on grilled chicken, grilled haddock, fish tacos, as bruschetta, or as a snack with corn tortillas. ...
Breakfast, Desserts, paleo-friendly, Plant-Based, Quick & Easy, Snacks
I couldn’t go through an entire zucchini season without at least one zucchini recipe, and while I enjoy zucchini in savory dishes, it’s much more fun to hide it in sweets. Healthy Chocolate Zucchini Muffins are rich, moist and naturally sweetened with maple syrup. If...
Breakfast, Desserts, paleo-friendly, Plant-Based
If you saw my post last week for Asparagus and Mushroom Frittata, you know I’m a fan of recipes that can be eaten at any time of day. This Hibiscus Chia Pudding with Coconut Yogurt is in that category as well. For several years I worked 80 minutes away from home, so I...
Lunch, paleo-friendly, Plant-Based, Soups
Roasted Tomato and Basil Soup with tomatoes, olive oil, garlic, onions and fresh, fragrant basil. What better flavour combination is there, really? My love claimed he despised tomato soup because it didn’t taste anything like tomatoes. But that was until he tasted my...
Desserts, paleo-friendly, Plant-Based
It’s finally strawberry season here in Atlantic Canada! Unfortunately strawberries are one of the most heavily sprayed fruit, but locally grown organic strawberries are not abundant because they are more labour intensive to grow. Our local grower at the end of our...
