paleo-friendly, Plant-Based, Quick & Easy, Salads, Sides
My days in the fall are based around the rhythm of grading assignments and communicating with keen and creative students studying to become Culinary Nutrition Experts through the Academy of Culinary Nutrition. Each week they submit two assignments, one of which is a...
Lunch, paleo-friendly, Plant-Based, Soups
I love making a pot of beautiful creamy soup. This sweet, silky, dairy-free soup is sure to warm your soul and please your palate. Roasted Butternut Squash Soup with Caramelized Onions has a warm earthy flavour from thyme and sage and is topped with rich, buttery...
Condiment, paleo-friendly, Plant-Based, Snacks, Uncategorized
If you love the taste of ranch dip, then this Cashew Dill Spread is for you. Aside from the time to soak the cashews, this is a super quick and easy spread or dip that is ready in five minutes. Cashew Dill Spread is a delicious accompaniment for crackers and crudités....
Desserts, paleo-friendly, Plant-Based, Quick & Easy, Snacks
You can never go wrong with chocolate chip cookies, but add some pumpkin puree and warm fall spices and you’ve got the best of all worlds. These Pumpkin Chocolate Chip Cookies are also dairy free, gluten free, grain free, nut free and egg free. I love...
Beverages, paleo-friendly, Plant-Based, Quick & Easy
It’s not quite fall yet, but it sure feels like it today. The temperature was 28°C yesterday but only 14°C today. One of the best ways to turn a cold day into one that warms the body and the spirit is with a Pumpkin Spice Latte. Skip the chemical laden coffee shop...
paleo-friendly, Plant-Based, Quick & Easy, Salads, Sides, Snacks
Pico de Gallo, often called fresh salsa, is loaded with the freshest ingredients. This Peach and Tomato Pico de Gallo is bursting with summer freshness. Enjoy it on grilled chicken, grilled haddock, fish tacos, as bruschetta, or as a snack with corn tortillas. ...
